Crispy Baked Chicken Breasts
(Makes 4 servings)
These chicken breasts are
moist and tasty!
Ingredients:
1 1/2 cups crisp rice cereal,
coarsely crushed
2 Tablespoons all-purpose
flour
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon poultry seasoning
non-stick cooking spray
4 boneless, skinless chicken
breast halves (about 1 pound)
1. Coursely crush the cereal
(I do it in a Ziploc bag with a rolling pin).
2. In a medium size bowl,
combine cereal, flour, salt, dried thyme, and poultry seasoning.
3. Spray chicken liberally
with non-stick cooking spray, then dredge in the cereal mixture.
4. Place breaded chicken into
a baking pan that has been sprayed with non-stick spray.
5. Bake, uncovered, at 400
degrees for 20-25 minutes or until chicken juices run clear (mine took
about 30 minutes).
Adapted from a recipe by
*~*Jennifer*~* at Recipezaar.