Easy Dijon Chicken
(Makes 2 servings)
This is the moistest, most
flavorful chicken I've had in a long time.
It can easily be doubled, and
it's so easy to make!
Ingredients:
2 boneless, skinless chicken
breast halves
3 Tablespoons soy milk
2 Tablespoons Dijon mustard
1/4 cup fine dry breadcrumbs
(make sure they're dairy-free)
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
1. Whisk together soy milk
and Dijon mustard.
2. Have crumbs, basil, and
oregano mixed toegther in another bowl.
3. Dip chicken pieces in soy
milk mixture, and then dip them in crumbs.
4. Place in a shallow baking
dish in a single layer.
5. Cover and bake in a
preheated 375F oven for 30 minutes.
6. Uncover and bake for a
further 15 minutes, or until chicken is done as you like.
Note: The original recipe
called for 1/8-1/4 teaspoon dried tarragon in place of the basil and
oregano, but I used them out of personal taste. Feel free to use
whichever spices you prefer!
Adapted slightly from a
recipe by MaeEast at Recipezaar.